Relaxation techniques are an effective tool for rest, overcoming tension and stress. It relaxes your body and mind and breaks away from what you worry about for a moment. There is a wide range of relaxation techniques and we tell you which are good for what. To enjoy the webinar, find a quiet place, have a mat, wear comfortable clothes and prepare a blanket if you need to.

Date: 4. 6. 2020 at 17.00
Contact: Mgr. Silvie Nedvědová, tel.: 224 491 816
Available places: 28 of 30

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